Transform Your Fitness and Make Lasting Changes — Without Overwhelming Workouts and Diets
My name is Anthony J. Yeung, CSCS.
I’m a fitness expert and founder of Unlock Your Fitness, the destination for ambitious professionals and entrepreneurs who want to burn fat, build muscle, change their mindset, overcome their barriers, and feel way more empowered.
Getting In Shape Isn’t Easy
Soon, fitness starts falling down your list of priorities even though you know it’s important.
Or maybe you’ve tried diets or fitness programs before, but struggled because they were overwhelming and didn’t get results.
Well, after working as a personal trainer to executives, surgeons, professional golfers, entrepreneurs (some with two phones in their pocket), I’ve learned quite a bit about fitness and what works and what doesn’t.
And more importantly, I’ve learned about motivation.
I’m guessing this this isn’t about 20″ biceps, benching 400lbs, or having a six-pack…
This is about building a healthier, fitter body and lifestyle.
It’s about feeling more comfortable in your own skin.
It’s about being around for your spouse and kids for a long time.
It’s about feeling empowered because you’ve struggled with it for months, years, or even decades and you’ve FINALLY figured out the fitness part of your life.
Why I Created Unlock Your Fitness
When you decide it’s time for action, chances are, you go online and start looking for information. But then all these problems creep up…
How do you know that their information is even accurate? Is it full of misinformation? How do you know it’s right for you?
It’s almost like all these articles and magazines are telling you:
Or let’s say you give something a shot. What do you do when you fall of the wagon? What if you don’t like going to gyms (or find them really awkward)?
How do you know the short-term struggle even has a payoff? I mean, if you spend 4 weeks trying something and it doesn’t work, that’s 4 weeks down the drain.
Worse, when you seek so-called “expert” advice, their articles ooze of “if it works for me, it’ll work for you.” Or, “the basics don’t work — try this new, crazy thing to get results.”
Instead, at Unlock Your Fitness, I’ll show you how to make REAL, LASTING, AND FRICTIONLESS changes to your health and fitness.
These aren’t a jumble of fitness tactics that confuse you — this is a SYSTEM so you can trust the process and have confidence in the method. Instead of going from “zero” to “exercising 6x/week,” I’m going to teach you the ways to make fitness doable and easy.
No more going to the grocery store to buy a ton of ingredients you’ll only use once.
No more complicated workouts that confuse the hell out of you.
These are things I’ve learned from working with the top coaches in the world, learning everything I could get my hands on, and — most importantly — working one-on-one with countless clients for years just like you (i.e. busy, driven professionals).